Skratch Labs Sport Energy Chews - Various Flavours
Skratch Labs Sport Energy Chews are soft, easy-to-eat fruit chews that deliver quick carbohydrates when you’re training, racing or simply running low on fuel.
They’re a handy alternative to gels, particularly if you prefer something you can chew and eat a little at a time. Each pack contains two servings, so you can spread them across your ride rather than trying to take all your fuel in one hit.
Made with real fruit and pectin instead of gelatin, the chews have a soft texture that’s manageable even when you’re breathing hard. They use both glucose and fructose to provide fast-absorbing carbohydrates during exercise.
Why riders choose them
- Approximately 18–19g of carbohydrate per half-pack serving
- Approximately 36–38g of carbohydrate per full pack
- Soft texture that’s easy to chew while riding
- Can be eaten a few at a time to spread your fuel across the ride
- Made with real fruit and pectin
- No artificial colours, sweeteners or waxes
- Gluten-free, dairy-free and vegan
- Available as a single pack or a box of 10 packs
Who are they best for?
Skratch Labs Sport Energy Chews are a good option for:
- Long road, gravel and mountain-bike rides
- Cycling races and endurance events
- Hard training sessions
- Riders who don’t enjoy the texture of energy gels
- Anyone who prefers to eat their fuel in smaller portions
How to use them
For activities lasting longer than two hours, Skratch recommends starting with half a pack per hour, beginning during the first hour.
For harder or longer efforts, you may need up to one full pack per hour. Your requirements will depend on the intensity and duration of your ride, along with any other food or drink you’re using.
Practise your fuelling plan during training before using it in a race or major event.
Caffeine information
Sour Cherry contains 50mg of caffeine per full pack, supplied by green tea extract. Other currently produced flavours are caffeine-free. Check your selected flavour and packaging before use.
Frequently asked questions
How many chews are in a serving?
Five chews, or half a pack, make one serving. This provides approximately 18–19g of carbohydrate and 70–80 calories, depending on the flavour.
Are energy chews better than gels?
Neither is automatically better. Chews are useful if you prefer something with a soft, solid texture or want to eat your fuel gradually. Gels may be more convenient when you want to consume a measured amount quickly.
When should I eat Skratch Energy Chews?
They can be eaten before or during exercise. For longer rides, start fuelling early rather than waiting until you already feel flat.
Do all Skratch Energy Chews contain caffeine?
No. Sour Cherry contains 50mg of caffeine per full pack, while the other currently produced flavours are caffeine-free.
Are Skratch Labs Energy Chews vegan?
Yes. They’re made with pectin rather than gelatin and are gluten-free, dairy-free and vegan.
